As much as the world has evolved and technology has made our lives easier, it has also brought a lot of negative effects to our lives. People are busier, have less time for themselves, and sometimes you just feel like a hamster going round and round. Stress and anxiety, no doubt have a negative impact in our well-being. Resulting in aging faster, inflammation, irritability, weight gain, and exhaustion just to name a few. That is why it has become so important to learn to unwind, destress, and take time for oneself.
Techniques such as yoga and meditation have become more popular. Supplements can also be beneficial to help us feel more at ease. When we are stressed, our sleep patterns, energy, weight and skin are negatively affected. I decided to try Moon Juice Super You supplements which promise to be an amazing daily stress management miracle.
What does Moon Juice SuperYou help you with?
According to Moon Juice it is a plant-sourced stress relief, with ingredients clinically shown to help:
The body cope with stress
Reduce physical, mental, and emotional fatigue
Boost energy and mood
Control stress-related weight gain
What are the powerful ingredients?
Shatavari (450mg) – this is said to be the sex root and is traditionally used to support hormonal balance and promote reproductive health.
Ashwagandha (250 mg) – this is said to be the mood root and assists the body to cope with stress, reduce irritability, and promote a calm state of mind.
Amla (150mg) – this is said to be the beauty berry that helps to protect the skin from oxidative stress and preserve natural collagen.
Rhodiola (150mg) – this is said to be the brain root and it is traditionally used to diminish fatigue and increase alertness without overstimulation.
Does it actually work?
I believe that every organism is unique and people respond to supplements differently. In my experience, I found these supplements to be helpful. I do think they have a wonderful combination of ingredients that are extremely beneficial. The biggest game changer for me was that my energy level was positively impacted! Usually by 3 o’clock I feel like I need some sort of caffeinated drink to get me through the day, but with these it was not necessary. For that reason I will keep taking them! I did read other reviews and a lot said they took the supplements on an empty stomach and saw life changing results. I will start taking them this way and see what differences I notice. I will keep you posted!
What do you do to help with stress?