EASTER PROBIOTIC GUMMIES

EASTER PROBIOTIC GUMMIES

I love holidays and celebrations, but I am always looking for healthy alternatives to traditional store-bought treats that are full of sugar.  As we know sugar is a big NO-NO, not only bad to our health, but also to our skin. With Easter around the corner, I will be making these yummy, homemade-nutritious gummies. This recipe is so easy to make with great health benefits –

1/2 cup fresh squeezed lemon juice (you can play with the amount of lemon juice depending on how sour you like them)

1/4 cup water

1 cup of frozen mixed berries

3 tablespoons of honey (or sweetener of choice)

2 tsp of probiotic (I used Beauty Chef’s Glow)

1 cup of Bulletproof Collagelatin

Place the lemon juice, water, frozen berries, and probiotic in Nutribullet or blender and blend until smooth.

Next, in a small sauce pan on low heat, place berry mix, honey, and Collagelatin.  Mix constantly for about 5 minutes until all lumps are softened and add to the molds ( I found the cutest Easter themed molds at Sur la Table) Place in the freezer for about 10 minutes.

Lemon – is good source of Vitamin C and is full of antioxidants.

Berries are full of antioxidants which are great for the skin!

Probiotics – we’ve all heard that beauty starts from within right? Probiotics help with our gut; healthy gut = healthy skin! This can be substituted for another supplement of your liking (Vitamin C or spirulina just to name a few)

Collagelatin – This amazing supplement is a mix of collagen and gelatin.  It contains amino acids such as: glycine, proline, hydroxyproline, aiding with smoother skin, stronger joints, and better sleep.

Happy Easter beauty lovers!

 

 

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